
Rondos: going round in circles
A drill for futsal or football made fashionable by Barcelona. By Mary Pacitti MORE
A drill for futsal or football made fashionable by Barcelona. By Mary Pacitti MORE
This second practice encourages players to use different patterns of play to bypass the press. By Rangers U19 assistant coach Niamh Russell MORE
Train players to build through, around or over the press, with the emphasis on movement off the ball. By Rangers U19 assistant coach Niamh Russell MORE
This three-part session develops players’ ability to react quickly when winning possession, countering and switching the point of attack. By KIM DeCESARE MORE
This three-part session develops players’ awareness and ability to identify and exploit space in wide areas through creating overloads. By CARLY DAVIES MORE
This practice provides players with a loose structure but also presents opportunities for decision-making, overloads and 1v1s. By CARL WILD MORE
This three-part session supports players individually and as a unit to press and win possession in the middle of the pitch. By KRISTI MURPHY MORE
How to keep your goalkeepers on their toes. By NC State’s Justin Bryant MORE
Learn to hit teams on the break in this game-realistic session. By Matthew Mountford MORE
This practice advances the previous warm-up session and places players into a more game-realistic, pressurised environment, with more decisions to make. MORE
Give players the chance to work on receiving skills in a game-realistic environment MORE
This practice allows players to try out the receiving skills learned in the last activity in a setting with greater interference and, eventually, opposition. By Phoebe Webb MORE
Develop confidence on the ball in this foundation practice. By MEGAN ABBOTT MORE
This three-part session develops players’ awareness of moving off the ball to support play, create angles and make intelligent runs. By PAUL WANDLESS MORE