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Three-part session to work on shooting, which includes lots of repetition and realistic pressure. Session structure: three practices.
Allows players to work on close-range finishing, with plenty of repetition and realistic pressure from an opponent.
Set up an area relative to the age, number and ability of your players. It is best to set up multiple practices to keep team numbers to three players maximum. Place two mini goals and an end zone at each end.
One player from each team enters the area to play a 1v1. Players must dribble into the end zone before they can score. Defenders can’t enter the end zone. Once a goal has been scored, or the ball is out of play, two new players enter the area.
Progress the practice to allow defenders to enter the end zone. A second progression could be that players have to shoot from outside the end zone.
You can then further progress by allowing an attacking team-mate to join in to create an attacking overload.
By using smaller goals in wide positions, the finishing technique is an angled finish with the inside of the foot. Body shape, balance and vision are all required to find the side of the net.
Encourage players to get to goal quickly, changing direction and finding the space to get to goal.
One player from each team enters the area to play 1v1
Players can only shoot from within the end zone
Their opponent is not allowed into the end zone to defend
Set up an area relative to the age, number and ability of your players. You can use the same space from the first practice, but now with just one mini goal at each end and no end zones.
Players who aren’t active on the pitch are ‘bumpers’ next to the goal that their team is attacking.
One player from each team enters the area to play 1v1. Players can use their team-mates (‘bumpers’) to pass to. Once a goal has been scored or the ball is out of play, two new players enter the area.
Use a 2v2 in the middle, with one ‘bumper’ player for each team on the outside. You can also limit touches for the ’bumpers’.
This practice adds combination play with team-mates, decision-making and how to run off the ball to get in a position to finish.
One player from each team enters the area to play 1v1
Players not currently active in the practice act as ’bumpers’ either side of the goal their team is attacking
Players in the 1v1 can use their team’s ’bumpers’ to pass to
Set up the area using a third of the pitch, including the penalty box and a full-size goal. You will need a goalkeeper and players at seven around the area.
Set up with three different shooting scenarios. Players rotate each time they pass/shoot.
The pressure on the players now comes mostly from the time limits set - how many goals can they score in two minutes? How about one minute?
You can add a defender or two to the practice.
Players should look up and pick a spot for the shot, based on the goalkeeper’s position, and try to take an early shot before the keeper is set.
Follow in in case the goalkeeper spills the ball. Different shot types can be used, depending on the angle, distance and goalkeeper’s position - laces, instep, outside of boot, lobbed, chipped, curled and so on.
Black lines: Player A passes to Player C, who drives into the box to shoot
Red lines: Player B passes to Player G, while F makes an overlapping run to receive and cross. Players G and D attack the cross
Yellow lines: Player A passes to Player E. They play a one-two with either Player D or F. Player E shoots
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