
How coaches can protect players from doping risk
USADA's Tammy Hanson tells HANNAH DUNCAN that conversation and education are vital in preventing young athletes from falling foul of rules MORE
USADA's Tammy Hanson tells HANNAH DUNCAN that conversation and education are vital in preventing young athletes from falling foul of rules MORE
Strength and conditioning training has become a must, even for non-elite clubs. Here, S&C specialist JEANNE RANKIN explains how it took off, why it is important for women and how you can make it work for your players MORE
A worldwide project is bringing comfort and confidence to soccer-loving girls from Namibia to Haiti as well as the USA, as HANNAH DUNCAN finds out MORE
Millwall Lionesses sports therapist EMMA STONE on how stretching can extend players’ careers and how and when coaches should introduce yoga to sessions MORE
in Coaching advice, Women's Health
Players and coaches discuss what can be done to improve period performance MORE
in Coaching advice, Women's Health
Yeovil United have been spotting trends in wellness data among their squad. But, as STEPH FAIRBAIRN reports, the club also takes a more intuitive approach. MORE
in Coaching advice, Women's Health
Sports physiologist ESTHER GOLDSMITH, part of the team at menstrual health app FitrWoman, reveals how coaches can help support players train around their periods MORE
in Coaching advice, Women's Health
Ex-USWNT high-performance coach Dawn Scott, now with England, tells HANNAH DUNCAN how coaches can improve the menstrual health of their players MORE