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A three-part session which encourages quick combination play and goalscoring opportunities. Session structure: Warm-up, Practice 1, Practice 2
This warm-up encourages players to combine quickly and create goalscoring opportunities, while staying on the ball when required.
It encourages dynamic movements and prepares players mentally and physically for the session ahead.
Mark out an area relative to the age, ability and number of your players. Place a mini-goal in each corner and divide players into four teams (maximum) of two players. If needed, duplicate the practice.
Pairs look to retain possession and create opportunities to score in any goal.
You can limit players to a certain number of touches or change the size and/or shape of the area to alter the challenge.
Teams can also be restricted to scoring in certain goals, or be challenged to score once in each goal to win.
Encourage players to focus on being brave on the ball and shooting on sight due to defenders outnumbering attackers.
On the ball: Change direction; speed to create chances
Technical snap shots: Quick fire; power and instinct over precision for this game
Off the ball: Supporting runs – consider where, in relation to the goal.
Divide players into four teams of two-three players, with a small goal in each corner
All teams play against each other
Teams aim to score in any goal available
This first practice encourages players to combine quickly and create goalscoring opportunities in a relevant area of the field. There should be plenty of shooting opportunities.
Mark out an area relative to the age, ability and number of players. Ideally, use the penalty box plus another 18 yards (so equivalent to two penalty boxes).
Place a full-size goal at each end. Create two equal teams and use two or three neutral players.
Teams use the neutral players when in possession to create an attacking overload.
The aim is to create chances and score goals. If a team scores, play resumes from their own goalkeeper, so they maintain possession.
You can limit players to a certain number of touches or change the size and/or shape of the area to alter the challenge.
Mindset: Can I score or assist? Pitch geography should allow for both; Confidence
Technique: Power and laces; Body placement – wrap around the ball; Ball distance from standing foot and striking foot
Positioning: Movement away from defender, with and without the ball
Receiving: On back foot or facing goal for shot on sight
Divide players into two equal teams, plus two-three neutral players
The in-possession team can use the neutral players to create an attacking overload
A team that scores retains possession, starting with their goalkeeper
This second practice encourages players to combine quickly and create goalscoring opportunities in a relevant area of the pitch.
There should be plenty of shooting opportunities, but now the option to play wide as well as centrally is incorporated.
Use the same area as in practice 1 but with wide areas included. Place a full-size goal at each end.
Divide players into two equal teams – formation can vary based on a team’s playing style. If numbers allow, you can have one neutral player to support the in-possession team.
Players are free to move anywhere. Teams look to create chances and score goals, either playing centrally or by ensuring players get into wide areas to support the play and create space. If a team scores, play resumes from their own goalkeeper, so they maintain possession.
You can limit players to a certain number of touches or change the size and/or shape of the area to alter the challenge.
Divide players into two equal teams
The in-possession team must aim to occupy the wide channels as soon as they win possession
Teams can build the play centrally or by using the wide channels. Coaches can alter the scoring system to encourage a particular style of play
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