Small-sided game: Up, back and through to progress

Why use it

Allows players to practice, in game, up-back-through and third-man runs.

Set up

Mark out an area relative to the age, ability and number of your players. Divide players into two equal teams, one team has a goalkeeper. Ideally divide players into attackers v defenders where possible. Place a large goal at one end and two mini goals at the other.

How to play

Play like a normal small-sided game. The defenders attack the two mini goals. The attacking team always restart play from the goal-line between the two mini goals.

Progressions/adaptations

The challenge can be increased by making the area smaller, or decreased by making the area bigger. You can add touch limitations to encourage quick passing and forward-thinking.

Coaching points

• Players should play with an open body to see the whole area
• Take your first touch in the direction you want to go
• Look for the further forward available pass
• Move as the ball is moving to give the receiver a good angle for their next pass
• Know when to change the tempo: Speed play up to drag defenders out of shape to create space for killer pass. Slow play down if defenders aren’t jumping and you need to entice them out, or when you need to regain control after a period of chaos